Deepika Padukone is a fitness icon. She practices yoga regularly. Deepika performs asanas like Puppy Pose, Balasana, and Marjaryasana-Bitilasana. She also practices Viparita Karani and Surya Namaskar. These poses offer various physical and mental benefits. They enhance flexibility, strength, and relaxation. The article highlights Deepika’s fitness routine as an inspiration for a healthier lifestyle. Deepika Padukone is a fitness icon. She practices yoga regularly. Deepika performs asanas like Puppy Pose, Balasana, and Marjaryasana-Bitilasana. She also practices Viparita Karani and Surya Namaskar. These poses offer various physical and mental benefits. They enhance flexibility, strength, and relaxation. The article highlights Deepika’s fitness routine as an inspiration for a healthier lifestyle. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
