Dermatologists are cautioning against frequent hot showers, revealing their detrimental effects on skin and hair health. Hot water strips away protective oils, leading to dryness, irritation, and potential for allergies. While an occasional warm shower is permissible, experts recommend shorter durations, mild cleansers, and immediate moisturization to mitigate potential damage. Dermatologists are cautioning against frequent hot showers, revealing their detrimental effects on skin and hair health. Hot water strips away protective oils, leading to dryness, irritation, and potential for allergies. While an occasional warm shower is permissible, experts recommend shorter durations, mild cleansers, and immediate moisturization to mitigate potential damage. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle