How to monitor heart health during smog season

How to monitor heart health during smog season

Smog season approaches, posing risks to heart health. Monitor blood pressure and stay hydrated. Watch for symptoms like shortness of breath and chest pain. Schedule heart check-ups and maintain a healthy diet. Track local air quality and limit outdoor activities when pollution is high. Protect your heart during smog season. Smog season approaches, posing risks to heart health. Monitor blood pressure and stay hydrated. Watch for symptoms like shortness of breath and chest pain. Schedule heart check-ups and maintain a healthy diet. Track local air quality and limit outdoor activities when pollution is high. Protect your heart during smog season.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle

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