Hypertension, often triggered by stress, poses a serious health risk. Studies show a strong link between chronic stress and increased blood pressure, potentially leading to heart disease and stroke. While stress itself may not directly cause long-term hypertension, unhealthy coping mechanisms like poor diet and lack of exercise can exacerbate the problem. Hypertension, often triggered by stress, poses a serious health risk. Studies show a strong link between chronic stress and increased blood pressure, potentially leading to heart disease and stroke. While stress itself may not directly cause long-term hypertension, unhealthy coping mechanisms like poor diet and lack of exercise can exacerbate the problem. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
