Walking in chilly weather is more than just a refreshing way to stay active—it’s a proven way to boost your physical and mental health. So, the next time the weather turns frosty, don’t hesitate to step outside and take a walk. Your body and mind will thank you for it! Walking in chilly weather is more than just a refreshing way to stay active—it’s a proven way to boost your physical and mental health. So, the next time the weather turns frosty, don’t hesitate to step outside and take a walk. Your body and mind will thank you for it! Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
