Peanuts are a versatile, affordable, and nutrient-packed food that perfectly complements a winter diet. By keeping your body warm, boosting immunity, and supporting overall health, they’re an easy addition to your daily routine. Peanuts are a versatile, affordable, and nutrient-packed food that perfectly complements a winter diet. By keeping your body warm, boosting immunity, and supporting overall health, they’re an easy addition to your daily routine. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle