8 health benefits of having peanuts in winters

8 health benefits of having peanuts in winters

Peanuts are a versatile, affordable, and nutrient-packed food that perfectly complements a winter diet. By keeping your body warm, boosting immunity, and supporting overall health, they’re an easy addition to your daily routine. Peanuts are a versatile, affordable, and nutrient-packed food that perfectly complements a winter diet. By keeping your body warm, boosting immunity, and supporting overall health, they’re an easy addition to your daily routine.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle

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