Feeling excessively cold could be more than just winter’s chill. Your body might be signaling nutrient deficiencies. Feeling colder than others isn’t always a matter of personal tolerance—it could be a sign that your body lacks the nutrients it needs to stay warm. Ensuring your diet includes these nutrients can make a noticeable difference in how your body responds to cold temperatures. Feeling excessively cold could be more than just winter’s chill. Your body might be signaling nutrient deficiencies. Feeling colder than others isn’t always a matter of personal tolerance—it could be a sign that your body lacks the nutrients it needs to stay warm. Ensuring your diet includes these nutrients can make a noticeable difference in how your body responds to cold temperatures. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
