A new study from the UK Biobank reveals vegetarians consume more ultra-processed foods (UPF) than meat-eaters. While plant-based diets are promoted for health and sustainability, researchers found this shift often leads to increased intake of processed meat alternatives and ready meals, potentially increasing health risks. A new study from the UK Biobank reveals vegetarians consume more ultra-processed foods (UPF) than meat-eaters. While plant-based diets are promoted for health and sustainability, researchers found this shift often leads to increased intake of processed meat alternatives and ready meals, potentially increasing health risks. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
