Food allergies are increasingly affecting adults, with over 10% diagnosed and many more self-reporting. Symptoms range from skin rashes and swelling to breathing difficulties and anaphylaxis. Eight foods account for most allergies, including dairy, peanuts, and tree nuts. While some childhood allergies can be outgrown, adult-onset allergies tend to be persistent. Food allergies are increasingly affecting adults, with over 10% diagnosed and many more self-reporting. Symptoms range from skin rashes and swelling to breathing difficulties and anaphylaxis. Eight foods account for most allergies, including dairy, peanuts, and tree nuts. While some childhood allergies can be outgrown, adult-onset allergies tend to be persistent. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
