The 90-30-50 diet: Does the latest TikTok weight loss trend really work?

The 90-30-50 diet: Does the latest TikTok weight loss trend really work?

Could hitting specific numerical targets help supercharge weight loss and protect you from chronic disease? Nutritionist Louise Pyne investigates…

 Could hitting specific numerical targets help supercharge weight loss and protect you from chronic disease? Nutritionist Louise Pyne investigates… Wellness, Lifestyle 

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