While the diet can be packed with fresh fruit and vegetables vegetarians can also consume heady amounts of UPFs like chocolate bars, ready meals, frozen pizzas, and sodas. While the diet can be packed with fresh fruit and vegetables vegetarians can also consume heady amounts of UPFs like chocolate bars, ready meals, frozen pizzas, and sodas.
Vegetarians eat MORE ultra-processed food than meat-eaters study finds – and researchers warn against plant-based milks
