The ‘coffee loophole diet’ trend on TikTok involves mixing coffee with ingredients like cinnamon, lemon juice, and cayenne pepper to reduce hunger and boost metabolism. However, health experts warn it can lead to caffeine overdose, digestive issues, and isn’t a sustainable weight loss strategy. Adding balanced nutrition is advised for belly fat reduction. The ‘coffee loophole diet’ trend on TikTok involves mixing coffee with ingredients like cinnamon, lemon juice, and cayenne pepper to reduce hunger and boost metabolism. However, health experts warn it can lead to caffeine overdose, digestive issues, and isn’t a sustainable weight loss strategy. Adding balanced nutrition is advised for belly fat reduction. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
