Hangxiety is a combination of hangover symptoms and anxiety experienced after a night of heavy drinking. It occurs as the brain rebalances neurotransmitters like GABA and glutamate. Reducing alcohol intake, staying hydrated, eating well-balanced meals, resting, and seeking support can help alleviate the symptoms. Hangxiety is a combination of hangover symptoms and anxiety experienced after a night of heavy drinking. It occurs as the brain rebalances neurotransmitters like GABA and glutamate. Reducing alcohol intake, staying hydrated, eating well-balanced meals, resting, and seeking support can help alleviate the symptoms. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
