Weekend drinking, common in India, can harm your health. A study shows even small amounts of alcohol raise blood pressure. Binge drinking damages the liver and heart. It weakens the immune system and affects mental health. Consider exercise or time with loved ones instead. Protect your health and boost your week. Weekend drinking, common in India, can harm your health. A study shows even small amounts of alcohol raise blood pressure. Binge drinking damages the liver and heart. It weakens the immune system and affects mental health. Consider exercise or time with loved ones instead. Protect your health and boost your week. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
