10 Hacks to reduce joint pain in winter

10 Hacks to reduce joint pain in winter

Winter can exacerbate joint pain, making every activity a chore. It is possible to reduce discomfort by keeping warm, active, and following simple lifestyle changes that will keep your joints healthy all season. Winter can exacerbate joint pain, making every activity a chore. It is possible to reduce discomfort by keeping warm, active, and following simple lifestyle changes that will keep your joints healthy all season.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle

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