The frequency of urination can reveal much about health, with 6-7 times a day being average for healthy adults. Factors like fluid intake, diet, and medical conditions impact frequency. Frequent or less urination may indicate potential issues such as UTIs, diabetes, or dehydration. Seek medical advice for significant changes or discomfort. The frequency of urination can reveal much about health, with 6-7 times a day being average for healthy adults. Factors like fluid intake, diet, and medical conditions impact frequency. Frequent or less urination may indicate potential issues such as UTIs, diabetes, or dehydration. Seek medical advice for significant changes or discomfort. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle