Is eating raw salads all day healthy?

Salads are nutritious meals that aid in weight management, nutrient retention, and antioxidant intake, reducing the risk of chronic diseases. However, they may pose risks of food poisoning, nutrient deficiencies, and parasitic infections. Salads are nutritious meals that aid in weight management, nutrient retention, and antioxidant intake, reducing the risk of chronic diseases. However, they may pose risks of food poisoning, nutrient deficiencies, and parasitic infections.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle