Holiday Heart Syndrome (HHS) is triggered by binge drinking during festive seasons, leading to irregular heartbeats. Symptoms include palpitations, dizziness, and difficulty breathing. Both chronic and single episodes of heavy drinking can cause HHS. Experts recommend moderation in alcohol consumption, avoiding binge drinking, and consulting a doctor, especially in the presence of pre-existing conditions. Holiday Heart Syndrome (HHS) is triggered by binge drinking during festive seasons, leading to irregular heartbeats. Symptoms include palpitations, dizziness, and difficulty breathing. Both chronic and single episodes of heavy drinking can cause HHS. Experts recommend moderation in alcohol consumption, avoiding binge drinking, and consulting a doctor, especially in the presence of pre-existing conditions. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle