World Bicycle Day: Why is cycling a good form of workout?

World Bicycle Day, established by the United Nations in 2018, promotes cycling for transportation, health, and sustainability, advocating for improved infrastructure and safer roads. World Bicycle Day, established by the United Nations in 2018, promotes cycling for transportation, health, and sustainability, advocating for improved infrastructure and safer roads.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle