24 year old loses 34 kilos in less than 5 months; shares diet plan

24 year old loses 34 kilos in less than 5 months; shares diet plan

Urvashi from Roorkee lost 34 kilos in under 5 months after troubling health issues and bullying experiences. Her weight loss journey included a strict diet of fruits, salads, and home-cooked meals alongside weight training and walking 15,000 steps daily. Her motivation was driven by the desire to overcome hurtful comments and improve her self-esteem. Urvashi from Roorkee lost 34 kilos in under 5 months after troubling health issues and bullying experiences. Her weight loss journey included a strict diet of fruits, salads, and home-cooked meals alongside weight training and walking 15,000 steps daily. Her motivation was driven by the desire to overcome hurtful comments and improve her self-esteem.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle

Leave a Reply

Your email address will not be published. Required fields are marked *