Adding these herbal teas into your daily routine can be a delicious and effective way to support your weight loss journey. While these teas can aid in weight loss, they are most effective when combined with a balanced diet and regular exercise. Adding these herbal teas into your daily routine can be a delicious and effective way to support your weight loss journey. While these teas can aid in weight loss, they are most effective when combined with a balanced diet and regular exercise. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle