ABC juice, a blend of apple, beetroot, and carrot juices, offers health benefits like total body detox, improved skin and hair health, enhanced digestion, and potential weight loss. However, overconsumption may cause gastrointestinal issues, allergic reactions, and kidney stone risks. Moderation and medical advice are advised for individuals with specific health conditions. ABC juice, a blend of apple, beetroot, and carrot juices, offers health benefits like total body detox, improved skin and hair health, enhanced digestion, and potential weight loss. However, overconsumption may cause gastrointestinal issues, allergic reactions, and kidney stone risks. Moderation and medical advice are advised for individuals with specific health conditions. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle