India is witnessing a shift towards active aging, focusing on seniors’ physical fitness, mental wellness, and social engagement. Fitness programs, mental wellness initiatives, and social activities are becoming popular. Financial security allows many seniors to invest in their well-being. Community support, policy changes, and increased awareness are essential to overcoming challenges and promoting a healthier life for seniors. India is witnessing a shift towards active aging, focusing on seniors’ physical fitness, mental wellness, and social engagement. Fitness programs, mental wellness initiatives, and social activities are becoming popular. Financial security allows many seniors to invest in their well-being. Community support, policy changes, and increased awareness are essential to overcoming challenges and promoting a healthier life for seniors. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
Active aging: Are seniors taking good care of themselves?
