Ram Kapoor addressed rumors about his weight loss journey in a new video, sharing his impressive 50-kilo weight loss at age 51. He emphasized that his transformation was achieved through hard work, not shortcuts like surgery or medication. Kapoor highlighted the importance of a mindset change over dieting and commitment to his healthy lifestyle. Ram Kapoor addressed rumors about his weight loss journey in a new video, sharing his impressive 50-kilo weight loss at age 51. He emphasized that his transformation was achieved through hard work, not shortcuts like surgery or medication. Kapoor highlighted the importance of a mindset change over dieting and commitment to his healthy lifestyle. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle