Walking during a heatwave requires precautions to prevent heat-related illnesses. Stay hydrated to avoid dehydration and recognize symptoms like dizziness and excessive sweating. Prolonged exposure to extreme heat can lead to heat-related illnesses such as heat exhaustion or even heatstroke, which can be life-threatening. Read the article to know more about this. Walking during a heatwave requires precautions to prevent heat-related illnesses. Stay hydrated to avoid dehydration and recognize symptoms like dizziness and excessive sweating. Prolonged exposure to extreme heat can lead to heat-related illnesses such as heat exhaustion or even heatstroke, which can be life-threatening. Read the article to know more about this. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle