Are energy drinks ruining your kidneys? Here are some unspoken risks

Energy drinks’ long-term consumption, especially in warm climates, strains the kidneys and impacts women’s health, including hormonal balance and heart health. Pregnant women and those with pre-existing conditions should be cautious. Hydration and healthier alternatives are recommended to prevent potential health risks. Energy drinks’ long-term consumption, especially in warm climates, strains the kidneys and impacts women’s health, including hormonal balance and heart health. Pregnant women and those with pre-existing conditions should be cautious. Hydration and healthier alternatives are recommended to prevent potential health risks.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle