Author Scott Strode joins TODAY to discuss his new book “Rise. Recover. Thrive.: How I Got Strong, Got Sober, and Built a Movement of Hope” and opens up about how fitness helped him overcome his battle with addiction. Strode also shares his “5 a.m. rule” which helps him stay motivated in his healthy lifestyle. NBC News Health
Author Scott Strode joins TODAY to discuss his new book “Rise. Recover. Thrive.: How I Got Strong, Got Sober, and Built a Movement of Hope” and opens up about how fitness helped him overcome his battle with addiction. Strode also shares his “5 a.m. rule” which helps him stay motivated in his healthy lifestyle.
