![Why are you being told to avoid seed oils? Why are you being told to avoid seed oils?](https://media-cldnry.s-nbcnews.com/image/upload/t_fit_1500w/rockcms/2025-01/250117-seed-oils-dehler-jg-abb1ed.png)
Why are you being told to avoid seed oils?
Most claims about the dangers of seed oils tend to focus at least in part on inflammation — more specifically, that seed oils contain large amounts of omega-6s relative to omega-3s. NBC News Health Most claims about the dangers of seed oils tend to focus at least in part on inflammation — more specifically, that seed…