vrinda sharma

Ministry of Health and Human Services Encourages Citizens to Take Precautions to Reduce Cancer Risks – Magnetic Media

Ministry of Health and Human Services Encourages Citizens to Take Precautions to Reduce Cancer Risks  Magnetic Media Bengaluru doctors warn of rising cancer cases among young women amid changing lifestyle risks  Deccan Herald World Cancer Day 2025: Can old age trigger cancer? Doctor sheds light  Hindustan Times World Cancer Day 2025: Know the date, theme, origin, significance, and…

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Why doing breathwork within 30 minutes of waking up can transform your day

Why doing breathwork within 30 minutes of waking up can transform your day

Breathwork, especially within the first 30 minutes after waking up, improves dopamine levels, mood, and overall health. Techniques like nasal deep breathing and belly breathing help energize the body and mind, promoting calmness, enhancing respiratory comfort, and supporting lung health. Breathwork, especially within the first 30 minutes after waking up, improves dopamine levels, mood, and overall…

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