vrinda sharma

How to stay healthy even at 75 and beyond: Singapore Finance Wizard shares ‘SHIELD’ formula

How to stay healthy even at 75 and beyond: Singapore Finance Wizard shares ‘SHIELD’ formula

Ng Kok Song, a 76-year-old former Singapore government official, shares his SHIELD approach for a long and vibrant life. SHIELD stands for Sleep, Handling Stress, Interaction, Exercise, Learning, and Diet. He emphasizes the significance of quality sleep, stress management through meditation, social interactions, regular exercise, lifelong learning, and a balanced diet. Ng Kok Song, a 76-year-old…

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When your son goes MAGA: How politics is dividing American families

Liberal parents face challenges with their conservative sons as political divides deepen. Many Trump-supporting young men, influenced by social media, reject their parents’ beliefs, causing family tensions. Parents struggle to balance respecting their children’s independence with maintaining their own values and relationships amidst these political differences. Liberal parents face challenges with their conservative sons as political…

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Channel Nine axes Darwin TV news bulletin

Channel Nine axes Darwin TV news bulletin

Channel Nine has suddenly axed its Darwin television news bulletin, with staff told on Wednesday morning that the service was being cancelled immediately. Channel Nine has suddenly axed its Darwin television news bulletin, with staff told on Wednesday morning that the service was being cancelled immediately. Media Industry, News and Magazine Publishing Industry Latest business news

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