Oral Sunscreen: Are sunscreen pills effective for skin protection?
Oral sunscreens, containing antioxidants like Polypodium leucotomos, offer modest UV protection when complementing topical sunscreens. Dr. Mikki Singh emphasizes they cannot replace broad-spectrum topical sunscreens (SPF 30+) and should be used alongside them. Ideal for sun-sensitive conditions, they should be combined with protective measures such as clothing and shade for effective sun protection. Oral sunscreens, containing…