Becoming forgetful? 7 tested and tried daily habits that help boost memory

Adding these 7 habits into your daily life, people can help improve their memory and cognitive function. It’s the small, consistent changes that can make the biggest difference. So, start today and give the brain the boost it deserves! Adding these 7 habits into your daily life, people can help improve their memory and cognitive function. It’s the small, consistent changes that can make the biggest difference. So, start today and give the brain the boost it deserves!  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle

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