Benefits of eating makhana soaked in milk

Makhana soaked in milk is a powerhouse of nutrients, offering benefits like improved digestion, heart health, stronger immunity, better sleep, glowing skin, and enhanced overall well-being.​ Makhana soaked in milk is a powerhouse of nutrients, offering benefits like improved digestion, heart health, stronger immunity, better sleep, glowing skin, and enhanced overall well-being.​  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle