‘Best’ exercise for menopause that can help to ‘significantly decrease’ symptoms

According to health guru Dr Michael Mosley’s Fast 800 blog, certain forms of exercise can be more effective than others when it comes to dealing with menopause. According to health guru Dr Michael Mosley’s Fast 800 blog, certain forms of exercise can be more effective than others when it comes to dealing with menopause. Health & Fitness Daily Record – Health & Fitness