Reducing belly fat requires methodical efforts even while sitting. Simple exercises like sitting crunches, butterfly pose, and maintaining an upright posture can be effective. Additionally, staying hydrated and performing leg movements such as drawing numbers in the air can aid in belly fat loss. These activities can easily fit into daily routines. Reducing belly fat requires methodical efforts even while sitting. Simple exercises like sitting crunches, butterfly pose, and maintaining an upright posture can be effective. Additionally, staying hydrated and performing leg movements such as drawing numbers in the air can aid in belly fat loss. These activities can easily fit into daily routines. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
Best ways to lose belly fat while sitting
