Actor Bhagyashree shared three effective hip-stretching exercises on Instagram to help with hip pain and improve mobility. The exercises demonstrated were the camel pose stretch, the seated twist, and the deep glute stretch, targeting the hip area and promoting flexibility. Actor Bhagyashree shared three effective hip-stretching exercises on Instagram to help with hip pain and improve mobility. The exercises demonstrated were the camel pose stretch, the seated twist, and the deep glute stretch, targeting the hip area and promoting flexibility. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
