​Body parts that bear the burden of unwanted emotions​

​Stress can accumulate in various parts of the body, such as the shoulders, neck, and back, leading to tension and pain. Addressing stress through relaxation and mindfulness can help alleviate these physical symptoms.​ ​Stress can accumulate in various parts of the body, such as the shoulders, neck, and back, leading to tension and pain. Addressing stress through relaxation and mindfulness can help alleviate these physical symptoms.​  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle

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