A recent Lancet study reveals a global surge in early-onset bowel cancer among 25-49-year-olds, with England experiencing a sharper rise. Unhealthy lifestyles, including poor diet, obesity, and lack of exercise, are major contributors. The study suggests increasing fiber intake, staying hydrated, exercising regularly, maintaining a healthy weight, and limiting alcohol and tobacco use to reduce bowel cancer risk. A recent Lancet study reveals a global surge in early-onset bowel cancer among 25-49-year-olds, with England experiencing a sharper rise. Unhealthy lifestyles, including poor diet, obesity, and lack of exercise, are major contributors. The study suggests increasing fiber intake, staying hydrated, exercising regularly, maintaining a healthy weight, and limiting alcohol and tobacco use to reduce bowel cancer risk. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
