Calcium serves critical roles in bone health, muscle function, and nerve transmission. However, high doses of calcium supplements have been linked to an increased risk of heart attacks. It’s recommended to obtain calcium through a balanced diet and seek medical advice before starting supplements, especially for individuals with existing health concerns. Calcium serves critical roles in bone health, muscle function, and nerve transmission. However, high doses of calcium supplements have been linked to an increased risk of heart attacks. It’s recommended to obtain calcium through a balanced diet and seek medical advice before starting supplements, especially for individuals with existing health concerns. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
Can calcium supplements increase heart attack risk?
