A viral social media video claims that crossing one leg over the other while on the toilet can relieve constipation by adjusting body positioning. Dr. Karan Rajan explains this method may help for sudden, mild constipation but is not a replacement for a fiber-rich diet and healthy lifestyle. Consulting healthcare professionals for chronic issues is recommended. A viral social media video claims that crossing one leg over the other while on the toilet can relieve constipation by adjusting body positioning. Dr. Karan Rajan explains this method may help for sudden, mild constipation but is not a replacement for a fiber-rich diet and healthy lifestyle. Consulting healthcare professionals for chronic issues is recommended. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
