Yoga vs. Pilates: which is better?

Yoga vs. pilates: which is the better workout? Plus, key benefits of the disciplines, including strength, posture, balance & relaxation – read more Yoga vs. pilates: which is the better workout? Plus, key benefits of the disciplines, including strength, posture, balance & relaxation – read more  

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Trendy magic mushroom therapy endorsed by Prince Harry triggers ‘significant psychological distress’ in 13 per cent who try it, major report reveals

Experts in the US, who tracked the self-reported behaviours of almost 10,000 psilocybin users, discovered hundreds of reports of paranoia and even vivid hallucinations. Experts in the US, who tracked the self-reported behaviours of almost 10,000 psilocybin users, discovered hundreds of reports of paranoia and even vivid hallucinations.  

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