Want to lose weight quickly? Why lifting weights is more important than cardio

Want to lose weight quickly? Why lifting weights is more important than cardio

Strength training is an essential component for effective weight loss and overall health, as it boosts metabolism, balances hormones, and prevents injuries. Combining cardio with strength training provides better outcomes in combating obesity. Public health campaigns should emphasize the importance of resistance exercises alongside cardiovascular activities. Strength training is an essential component for effective weight loss…

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CDC Firings Undermine Public Health Work Far Beyond Washington

CDC Firings Undermine Public Health Work Far Beyond Washington

The Trump administration’s sudden firings have gutted training programs across the nation that bolstered state and local public health departments. Health Industry, Public Health, CDC, HIV/AIDS, Immigrants, Sexual Health, Trump Administration KFF Health News ​ The Trump administration’s sudden firing of Centers for Disease Control and Prevention employees gutted training programs across the nation whose participants bolstered…

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Years Later, Centene Settlements With States Still Unfinished

Years Later, Centene Settlements With States Still Unfinished

At least 20 states have settled disputes with health insurance giant Centene since 2021 over allegations that its pharmacy benefit manager operation overcharged their Medicaid programs. Two holdouts appear to remain: Georgia has not yet settled, and Florida officials won’t answer questions about its Centene situation. Courts, Health Care Costs, Insurance, Medicaid, Medicare, States, Arizona, Drug…

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Young departs as SA break through

Young departs as SA break through

Will Young skies the ball before it is caught in the safe hands of Aiden Markham at mid off during New Zealand’s Champions Trophy semi against South Africa. Will Young skies the ball before it is caught in the safe hands of Aiden Markham at mid off during New Zealand’s Champions Trophy semi against South Africa. National Sydney…

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