Heatwave in Delhi NCR: Doc recommended tips to stay safe

The India Meteorological Department issues a red alert for extreme heat in Delhi, warning of heat-related illnesses like heat stroke. Temperatures soared past 47°C in parts of the National Capital Region (NCR) on Sunday. Heat stroke is one of the dangerous illnesses that can strike in high heat conditions and in extreme cases can even…

Read More

Lesser known health benefits one can get from desi mango pickle

Mango pickle, a staple in Indian households, offers health benefits with antioxidants, vitamins, and minerals like turmeric, fenugreek, mustard seeds, and asafoetida to support skin, vision, digestion, neutralize free radicals, stimulate appetite, improve nutrient absorption, boost immunity, regulate blood sugar, maintain heart health, aid weight loss, enhance iron absorption, promote weight management, and facilitate fat…

Read More