Weight loss story: This Delhi woman lost 30kgs weight

Simran Sehgal, a mental health counselor from New Delhi, faced weight issues while working night shifts. Her weight gain, reaching 85kg, led to health concerns and menstrual irregularities. By cutting rice and sugar, focusing on fitness and strength training, and incorporating detox drinks, a specific diet plan, and Greek yogurt, she successfully lost weight. Simran Sehgal,…

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Champion weightlifter killed in Ukraine

Two-time European weightlifting champion Oleksandr Pielieshenko died on the front line in the war in Ukraine. Two-time European weightlifting champion Oleksandr Pielieshenko died on the front line in the war in Ukraine. Sport Sydney Morning Herald – Latest News

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