How ‘bio hackers’ are exploring options to reverse aging

From a plasma exchange to red light therapy and more, so-called bio hackers are exploring their own regenerative treatments and procedures with their own bodies to slow down or even reverse the aging process. NBC’s Vicky Nguyen reports for TODAY on the booming business.  NBC News Health ​From a plasma exchange to red light therapy and…

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Surprising health issues linked to excess sugar intake: What you need to know

Surprising health issues linked to excess sugar intake: What you need to know

Excess sugar disrupts gut bacteria, leading to cravings, energy spikes and crashes, digestive issues, sleep problems, and mood changes. Hidden sugars necessitate label scrutiny. Experts advise limiting added sugars to 25-37.5 grams daily, making small adjustments, and opting for whole foods like fruits, vegetables, and lean proteins to manage high sugar symptoms. Excess sugar disrupts gut…

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Hatted Greek restaurant unveils plans for spin-off eatery in massive Cleveland St development

Hatted Greek restaurant unveils plans for spin-off eatery in massive Cleveland St development

Sydney’s love affair with Greek food continues, with the launch of Peter Conistis’ new waterfront restaurant and The Apollo revealing details about its forthcoming Olympus venue in Surry Hills. Sydney’s love affair with Greek food continues, with the launch of Peter Conistis’ new waterfront restaurant and The Apollo revealing details about its forthcoming Olympus venue in…

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