The Bont hurts Dockers for turnover

Marcus Bontempelli was able to finish off some brilliant work by the Bulldogs after a costly turnover by the Dockers. Marcus Bontempelli was able to finish off some brilliant work by the Bulldogs after a costly turnover by the Dockers. Sport / AFL Sydney Morning Herald – Latest News

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Charge-down leads to epic Chiefs try

Cortez Ratima scored the second Chiefs try inside six minutes when an awkward charge-down landed favourably for the visitors. Cortez Ratima scored the second Chiefs try inside six minutes when an awkward charge-down landed favourably for the visitors. Sport / Rugby Union Sydney Morning Herald – Latest News

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Peter Lakai breaks through for Hurricanes

A deft dummy by Peter Lakai opened the door for the Hurricanes’ first try against the Chiefs in their Super Rugby Pacific semi-final. A deft dummy by Peter Lakai opened the door for the Hurricanes’ first try against the Chiefs in their Super Rugby Pacific semi-final. Sport / Rugby Union Sydney Morning Herald – Latest News

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How to strengthen abs while walking

Incorporating these strategies into your walking routine can help you effectively strengthen your abs while reaping the numerous health benefits of regular physical activity. Remember to listen to your body, stay consistent, and consult with a healthcare professional or certified trainer if you have any concerns or specific health conditions. Incorporating these strategies into your walking…

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