How to manage relationships with others — and yourself

Author Thema Bryant, a licensed psychologist and professor of psychology at Pepperdine University, joins TODAY with tips for managing relationships with other people and ourselves.  NBC News Health ​Author Thema Bryant, a licensed psychologist and professor of psychology at Pepperdine University, joins TODAY with tips for managing relationships with other people and ourselves. 

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First US case of rare H5N9 bird flu reported; Difference between H5N1 and H5N9

First US case of rare H5N9 bird flu reported; Difference between H5N1 and H5N9

The United States has reported its first H5N9 bird flu outbreak in California, affecting almost 119,000 ducks. Both H5N9 and the more common H5N1 strains were found. The USDA is conducting investigations and enhanced surveillance, highlighting H5N1’s higher human risk compared to H5N9, which is rarer and less transmissible to humans. The United States has reported…

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The new ABC series that will give you hope for the future of local comedy

The new ABC series that will give you hope for the future of local comedy

Created, written by and starring Freudian Nip’s Jenna Owen and Vic Zerbst, along with The Chaser’s Charles Firth, Optics is a delightfully cynical, whip-smart comedy. Created, written by and starring Freudian Nip’s Jenna Owen and Vic Zerbst, along with The Chaser’s Charles Firth, Optics is a delightfully cynical, whip-smart comedy. Culture / TV & radio Sydney Morning Herald…

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8 small habits to relax and destress our mind

8 small habits to relax and destress our mind

Adopting small daily habits can significantly reduce stress. Stress relief doesn’t always have to come from a week-long vacation or an hour-long meditation. These small, easy-to-adopt habits can make a significant difference in your daily life. Pick one or two that resonate with you and watch how they help your mind relax and your stress…

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