USA stun Pakistan in World Cup super over thriller

Pakistan, the 2009 champions, recovered from a poor start to score 7-159 before the US plundered 14 runs from their final six balls to send the match to a super over. Pakistan, the 2009 champions, recovered from a poor start to score 7-159 before the US plundered 14 runs from their final six balls to send…

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​Vitamins, minerals that deplete faster in women (ways to replenish them)

​Women have unique nutritional needs that can be influenced by various factors such as menstruation, pregnancy, breastfeeding, and menopause. Certain vitamins and minerals can deplete faster in women due to these physiological demands. It’s crucial for women to be aware of these nutrients and how to replenish them to maintain optimal health.​ ​Women have unique nutritional…

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