Why is the flu so bad this year?

Why is the flu so bad this year?

The U.S. is in the midst of its first “high severity” flu season in seven years. Flu activity has slowed in recent weeks, but experts warn that the season isn’t over yet.  NBC News Health ​The U.S. is in the midst of its first “high severity” flu season in seven years. Flu activity has slowed in…

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5 warning signs that your body needs a proper detox

5 warning signs that your body needs a proper detox

Daily exposure to pollution, unhealthy diets, and stress leads to toxin buildup, affecting health. Key warning signs needing detox include fatigue, sleep issues, cravings, and skin breakouts. A balanced diet and professional guidance are essential for effective detoxification. Daily exposure to pollution, unhealthy diets, and stress leads to toxin buildup, affecting health. Key warning signs needing…

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Throw away these toxic items from your bathroom right now, expert suggests

Throw away these toxic items from your bathroom right now, expert suggests

Three common bathroom items may harm your health and should be replaced regularly. Experts recommend switching toothbrushes every three months to prevent bacteria buildup. Replace razor blades after five to seven uses to avoid skin damage. Antimicrobial mouthwash can disrupt mouth bacteria balance, impacting your gut microbiome. These changes can promote better health. Three common bathroom…

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