Natural approaches like yogasana and herbal teas, combined with heart-healthy habits, complement medical interventions for optimal heart health. Emphasizing prevention through lifestyle choices and regular monitoring supports overall well-being and reduces the risk of atherosclerosis and heart issues. Natural approaches like yogasana and herbal teas, combined with heart-healthy habits, complement medical interventions for optimal heart health. Emphasizing prevention through lifestyle choices and regular monitoring supports overall well-being and reduces the risk of atherosclerosis and heart issues. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
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